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Training Packages

Whether you are working on a certain wellness goal, needing a exercise program or need guidance in balancing your nutritional goals, you can choose one of the packages below or I can tailor a program that fits your lifestyle and your schedule.

Initial Session (New Clients)

Cost: $180

INCLUDES:

  • 15 min Consult Call

  • 1 x 90 min Initial Session

  • Posture Assessment

  • Corrective Exercises

BEST VALUE!

Monthly Package B

Cost: $360/month

INCLUDES:

  • 4 x 60 min Follow-up Session

  • Custom 4-week Training Program

  • 4-week Online Coaching

Starter Package

Cost: $180

INCLUDES:

  • 1 x 90 min Initial Session

  • 1 x 60 min Follow-up Session

  • Custom 4-week Training Program

  • 4-week Online Coaching

Hourly Sessions

Cost: $80/session

INCLUDES:

  • 60 min session

  • Virtual or in-person (location dependent)

Monthly Package B

Cost: $240/month

INCLUDES:

  • 2 x 60 min Follow-up Session

  • Custom 4-week Training Program

  • 4-week Online Coaching

Service Name

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